“Stretching of the Meridians” by Lefay SPA
Stretching of the Meridians: do it at home following the sequence explained step by step by Lefay SPA ...
Daily Skincare Routine for Face: Lefay SPA Tips
The basics from our Lefay SPA beauty expert and three recipes for homemade facial masks.
Homemade protein bars: Give it a try
Staying home means new habits: have fun while making our homemade protein bars!
Stress-relieving breathing: do it at home
Stress-relieving breathing creates and intimate link between breath, heart and mind, calming down our heartbeat and spirit.
How to boost your immune system
Doctor Carlo Barbieri, President of the Lefay SPA Scientific Committee, unveils a list of suggestions to boost our ...
1 0 RULES TO EAT AND COOK GREEN
In order to make a real contribution to the environmental protection, it is important to question our bad ...
TRAVEL ALONE TO FIND YOURSELF AGAIN
A study conducted by the International Journal of Travel and Tourism Research, confirms the benefits of "Solo Travelling"
“Branded Residences”: a new concept of living
Lefay Resorts has launched the Wellness Residences project, an absolute innovation in the Italian real estate market.
THE SKI SEASON STARTS IN THE BRENTA DOLOMITES
As in the past few years, the ski season in Madonna di Campiglio started early. By the end ...
Extra-virgin olive oil: essence of taste and health
Extra-virgin olive oil comes in many different shades depending on the sunlight, energy, balance and nature