“Stretching of the Meridians” by Lefay SPA
Stretching of the Meridians: do it at home following the sequence explained step by step by Lefay SPA ...
Stress-relieving breathing: do it at home
Stress-relieving breathing creates and intimate link between breath, heart and mind, calming down our heartbeat and spirit.
1 0 RULES TO EAT AND COOK GREEN
In order to make a real contribution to the environmental protection, it is important to question our bad ...
TRAVEL ALONE TO FIND YOURSELF AGAIN
A study conducted by the International Journal of Travel and Tourism Research, confirms the benefits of "Solo Travelling"
Where can we find the best chocolate in the world? ...
Imagine an immaculate island, surrounded by the clear waters of the Gulf of Guinea and bound by amber, ...
The benefits of Phytotherapy
Before the arrival of synthetic drugs, plants were the only remedies available to alleviate various ailments.