ESSENTIAL OILS: THE POWER OF NATURE IN WINTER
From plants, flowers and roots, we can extract precious allies for our well-being: essential oils.
LEFAY WELLNESS WEEKS 2020: STEFANO BECONCINI AND HIS INNOVATIVE METHOD
From 29 October Wellness Weeks are back at Lefay Resort & SPA Lago di Garda: we met the ...
Summer skin care
Summer skin memo: take care of yourself with the Lefay SPA beauty tips and a home-made scrub!
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“Stretching of the Meridians” by Lefay SPA
Stretching of the Meridians: do it at home following the sequence explained step by step by Lefay SPA ...
Daily Skincare Routine for Face: Lefay SPA Tips
The basics from our Lefay SPA beauty expert and three recipes for homemade facial masks.
Stress-relieving breathing: do it at home
Stress-relieving breathing creates and intimate link between breath, heart and mind, calming down our heartbeat and spirit.
How to boost your immune system
Doctor Carlo Barbieri, President of the Lefay SPA Scientific Committee, unveils a list of suggestions to boost our ...
Wellness Trends 2020: Prescribing Nature
We are in a waiting room before going in to see the doctor. After a few questions and ...
IMMERSE YOURSELF IN NATURE TO BOOST YOUR WELLNESS
Some things cannot be understood and yet they happen without our control: we often feel in awe of ...