Wellness & Beauty

Wellness & Beauty

LEFAY “WELLNESS WEEKS” ARE BACK

Lefay “Wellness Weeks” are back: this is when the spas at Lefay open their doors to famous wellness ...
Wellness & Beauty

PURIFY YOURSELF WITH THE POWER OF THE MOUNTAIN

According to Classical Chinese Medicine, everything that makes us feel good can be found in the nature around ...
Wellness & Beauty

REBALANCING IN SUMMER WITH LEFAY SPA JUICES

The high temperatures, the feeling of exhaustion, the longer days, the struggle to get a good, long night’s ...
Wellness & Beauty

4 Summer Skin Care Tips: More Than Just A ...

Taking care of your skin is extremely important, especially if we are talking about facial skin and in ...
Wellness & Beauty

TREATING WITH COLD: CRYOTHERAPY

Among the new trendy beauty programmes, the favourite this year is a treatment that uses cold to treat ...
Wellness & Beauty

SAUNA AND STRETCHING SAUNA: THE REGENERATING POWER OF HEAT

To maximise the benefits of the sauna, there are also innovative practices such as the "Stretching Sauna", which ...
Wellness & Beauty

How to Prepare Your Mind, Body and Soul during the ...

September is the time to renew yourself and get ready to the final months of the year.
Wellness & Beauty

Summer beauty: skin care through water

The ancient Romans knew it, as they used to relax in groups in thermal and other baths: bathing ...
Wellness & Beauty

Mind, body and soul: the holistic approach

According to the holistic wellness approach, mind and body are not separate entities. Stress is the result of ...