LEFAY “WELLNESS WEEKS” ARE BACK
Lefay “Wellness Weeks” are back: this is when the spas at Lefay open their doors to famous wellness ...
PURIFY YOURSELF WITH THE POWER OF THE MOUNTAIN
According to Classical Chinese Medicine, everything that makes us feel good can be found in the nature around ...
REBALANCING IN SUMMER WITH LEFAY SPA JUICES
The high temperatures, the feeling of exhaustion, the longer days, the struggle to get a good, long night’s ...
4 Summer Skin Care Tips: More Than Just A ...
Taking care of your skin is extremely important, especially if we are talking about facial skin and in ...
TREATING WITH COLD: CRYOTHERAPY
Among the new trendy beauty programmes, the favourite this year is a treatment that uses cold to treat ...
SAUNA AND STRETCHING SAUNA: THE REGENERATING POWER OF HEAT
To maximise the benefits of the sauna, there are also innovative practices such as the "Stretching Sauna", which ...
How to Prepare Your Mind, Body and Soul during the ...
September is the time to renew yourself and get ready to the final months of the year.
Summer beauty: skin care through water
The ancient Romans knew it, as they used to relax in groups in thermal and other baths: bathing ...
Mind, body and soul: the holistic approach
According to the holistic wellness approach, mind and body are not separate entities. Stress is the result of ...