Staying home means new habits: have fun while making our homemade protein bars!

Stress-relieving breathing creates and intimate link between breath, heart and mind, calming down our heartbeat and spirit.

Doctor Carlo Barbieri, President of the Lefay SPA Scientific Committee, unveils a list of suggestions to boost our immune defences ...

An eco-friendly property is based not only on preconditions such as bio-architecture, but also the use of certified and local ...

We are in a waiting room before going in to see the doctor. After a few questions and an examination, ...

Veg, Veggie, Vegan: in the last few years these words have evolved to define not only a type of diet ...

Amongst the peaks of the Dolomites, soul and body reconnect with each other in perfect balance between fun and wellness.

We are what we eat. An incontrovertible fact which is at the base of Lefay Vital Gourmet philosophy...

Some things cannot be understood and yet they happen without our control: we often feel in awe of natural beauty ...

Environmental sustainability is at the heart of the global debate, so much so that the ban on disposable plastics has ...