Facial gymnastics tones the muscles of the face, prevents and reduces wrinkles and brightens the skin.

Snow has a calming effect on the human soul: Can we therefore attribute a therapeutic power to snow?

From plants, flowers and roots, we can extract precious allies for our well-being: essential oils.

While cooking, we work on ourselves: we spend time and energy preparing dishes to nourish body and mind.

Whether it is an industrial production or something to do at home on autumn Sundays, olives harvest is a centuries-old ...

From 29 October Wellness Weeks are back at Lefay Resort & SPA Lago di Garda: we met the expert Stefano ...

Summer skin memo: take care of yourself with the Lefay SPA beauty tips and a home-made scrub! Discover more...

In the last few months, the importance of a personal space where we can feel comfortable and close to nature...

A spring vegetable stew: the vegan ancient dish cooked using healthy, simple and, above all, seasonal ingredients.

Stretching of the Meridians: do it at home following the sequence explained step by step by Lefay SPA experts