Blog
A SECOND HOME IN THE ALPINE GREEN OF THE DOLOMITES
In the last few months, the importance of a personal space where we can feel comfortable and close to nature...
A green dish: the Italian “vignarola”
A spring vegetable stew: the vegan ancient dish cooked using healthy, simple and, above all, seasonal ingredients.
“Stretching of the Meridians” by Lefay SPA
Stretching of the Meridians: do it at home following the sequence explained step by step by Lefay SPA experts
Daily Skincare Routine for Face: Lefay SPA Tips
The basics from our Lefay SPA beauty expert and three recipes for homemade facial masks.
Homemade protein bars: Give it a try
Staying home means new habits: have fun while making our homemade protein bars!
Stress-relieving breathing: do it at home
Stress-relieving breathing creates and intimate link between breath, heart and mind, calming down our heartbeat and spirit.
How to boost your immune system
Doctor Carlo Barbieri, President of the Lefay SPA Scientific Committee, unveils a list of suggestions to boost our immune defences ...
Sustainable Tourism: the future is eco-friendly
An eco-friendly property is based not only on preconditions such as bio-architecture, but also the use of certified and local ...
Wellness Trends 2020: Prescribing Nature
We are in a waiting room before going in to see the doctor. After a few questions and an examination, ...