Blog
GREEN GLOBE: A DOUBLE PACT FOR THE ENVIRONMENT
Green Globe is an overseas certification of global and independent sustainability. It certifies tourism businesses and focuses on the three ...
SKI SEASON OPENS IN MADONNA DI CAMPIGLIO SKI AREA
The snow whitens the peaks where the Alps meet the Dolomites: from today, all the lifts in the Madonna di ...
WINTER IN THE DOLOMITES: MORE THAN JUST SKIING
The countdown has begun for the opening of the 2024-2025 winter season at Madonna di Campiglio, the largest ski area ...
THE ENERGY ASPECT OF WELL-BEING
At certain moments in life we are full of energy, ready to face any situation with determination and optimism. At ...
ETHICS IN THE KITCHEN FOR A BETTER LIFE
Colours, aromas, flavours, textures. The relationship between humans and food is a sensory experience. This is not limited to the ...
Autumn Equinox: Get ready for the new season!
Man is a microcosm of the universe. Whatever happens in the macrocosm, in the outside world, must be reflected within ...
Heritage of Excellence for over 125 years: The History of ...
As with all the beautiful things, it takes time and patience to produce wine. Wine is born from poetry: From ...
IT’S RAINING PLASTIC
Plastic is everywhere: It is found in water, in the air, in the soil. It has even been found in ...
HAPPY BIRTHDAY TO LEFAY RESORT & SPA DOLOMITI
It was August 1st in 2019 and the rooms smelled of freshly cut wood, releasing hints of resin. Team members ...
BUON COMPLEANNO A LEFAY RESORT & SPA DOLOMITI
Sono trascorsi cinque anni: oggi Lefay Resort & SPA Dolomiti compie il suo primo lustro.
What it’s like being a mountain guide?
“Mountain Friends”, the best partner selected by Lefay Resort & SPA Dolomiti to take the Guests exploring nature.
ISOLA DEL GARDA: AN EDEN IN THE LAKE
Within the world, yet not of this world. A mystical place, rising on the shores of Lake Garda
THE FOREST WITHIN US
Forest Therapy is beneficial to the body and mind by boosting the immune system...
SKINCARE AND TECHNOLOGY: NEW SYNERGIES
In recent years, we have witnessed a true technological revolution in the wellness and beauty industry
FIVE THINGS YOU DIDN’T KNOW ABOUT LAKE GARDA
A place known throughout the world, whose popularity continues to grow: Lake Garda.
GRAMEN: A NEW NATURAL HARMONY
The rediscovery of the Mediterranean diet is therefore an important opportunity to avoid the homogenisation of eating habits and to ...
LONGEVITY FOR YOUR SKIN
Since ancient times, taking care of one’s body has been a prerogative of mankind. From the donkey milk baths of ...
REGENERATING NATURE: WHY CHOOSE NATURAL COSMETICS?
Today, there is a growing trend towards natural cosmetic products. But why should you choose them? The skin is our ...
LEFAY WELLNESS WEEK 2024
Lefay Wellness Weeks are days devoted to wellness, when the Lefay SPAs open their doors to the most renowned experts ...
Why You Need a Detox
According to Classical Chinese Medicine, detoxification can literally reverse the symptoms of illness and change your life.
Conscious Clothing: Do your skin a favour
Our skin is more than an external barrier: For this reason, it is important to wear eco-friendly clothing made from ...
AUTUMN ENERGY
Aromas of mallow and thyme fill the air, while the light filters through the leaves of the trees projecting beautiful ...
VALTENESI: HARVESTING LAND
At the end of summer, after the full moons of the season, the long-awaited harvest moon arrives: It is the ...
THE MOUNTAIN IN AUTUMN: A NATURAL SPECTACLE
Starting from the end of September, nature transforms: the colours, the aromas in the air, the light, all change. The ...
The therapeutic power of nature
The benefits of being outside in nature are now well-known and recognised by scientific research
DO NOT DISTURB: THE SECRET JOURNEY
You finally stop searching. Suddenly, you have fell in love with an unknown space, in a silence you had never ...
Freshwater fish: the new gourmet experience
Lefay Vital Gourmet: a sustainable cuisine that never ceases to amaze! Discover more in our new article
BRESCIA: CAPITAL OF CULTURE 2023
rescia Italian Capital of Culture 2023: an open territory, where difference is perceived as a tool for evolution and awareness.
SLEEP FOR OUR WELL-BEING
When we talk about health and the different things we should do to maintain a healthy lifestyle, we often insist ...
“M’ILLUMINO DI MENO”: TOGETHER FOR THE ENVIRONMENT
It took a dedicated day to remind people to use energy efficiently and without waste: “M’illumino di Meno” (Enlighten me ...
A healthy and glowing skin even in winter
In winter, the cold and changes in temperature cause stress on the skin, so additional care is required.
WELLNESS FOR TWO
We frequently divide experiences into ‘collective’ and ‘personal’: drinking coffee at the counter, for example, tends to be associated with ...
THE WINTER ENERGY AT LEFAY SPA DOLOMITI
According to Classical Chinese Medicine, winter is the season associated to the element of Water, which represents concentration, patience and ...
AT GRAMEN RESTAURANT, DISHES ARE INSPIRED BY NATURE
Nature is among the very first inspiration sources for works of art. The versatile colours, the various shapes, its aromas ...
GETTING BACK INTO SKIING IN THE DOLOMITES
The first snow has arrived in the splendid setting of the Dolomites, enveloping the Alpine landscapes and inviting the first ...
IT’S TIME FOR OLIVE HARVEST
Whether it’s made within hectares of olive groves or in your neighbourhood backyard, olive harvesting on Lake Garda is typically ...
LEFAY “WELLNESS WEEKS” ARE BACK
Lefay “Wellness Weeks” are back: this is when the spas at Lefay open their doors to famous wellness practitioners, who ...
Enjoy the Mountains in Autumn: mushroom hunting
Wild herbs, berries, plant rarities…As a contemporary culinary trend, foraging is more common than you might think.
PURIFY YOURSELF WITH THE POWER OF THE MOUNTAIN
According to Classical Chinese Medicine, everything that makes us feel good can be found in the nature around us. This ...
LEFAY RESORTS & RESIDENCES PRESENTS THE SUSTAINABILITY REPORT 2021
In the eighth edition of the 'Sustainability Report 2021', environmental results are presented together with those relating to economic performance ...
GRAMEN: A NOURISHED SOUL
Gramen means grass, herb, gramineous plant in Latin; it is a path to connect ourselves to nature.
Parco Alto Garda: Opposites Attract
Is it a law of physics, a rule of human attraction or a trivial belief? While there might be some ...
NATURAL PARK OF ADAMELLO BRENTA
President Walter Ferrazza talks about the Adamello Brenta Natural Park in an exclusive interview for Lefay Magazine.
HOW TO LIMIT YOUR ENVIRONMENTAL IMPACT WITH SIMPLE GESTURES
World Energy Saving Day is an opportunity to rethink your daily impact: being aware can help you regulate consumption and ...
SUSTAINABILITY TALKS: GRUAL CHEFS SHARE THEIR VISION
From the kitchen of Grual restaurant, Matteo Maenza, Mirko Pistorello and Alessandro Nocella share the value of being part of ...
SAUNA AND STRETCHING SAUNA: THE REGENERATING POWER OF HEAT
To maximise the benefits of the sauna, there are also innovative practices such as the "Stretching Sauna", which is offered ...
Discover the snowy peaks of Val Rendena beyond the usual ...
With the opening of the Madonna di Campiglio ski area, the winter sports season can finally begin.
DISCOVER THE OLIVE GROVES OF LAKE GARDA AMIDST UNIQUE FLAVOURS ...
The olive harvest on Lake Garda is a millenary tradition that strongly characterises this area.
MINDFUL EATING WITHOUT DEPRIVATION
Eating healthy and consciously can be much more fun and tastier than you might think.
EXPERIENCE THE FOLIAGE SEASON DISCOVERING THE ADAMELLO BRENTA NATURE PARK ...
The Adamello Brenta Nature Park is one of the most spectacular settings to be enchanted by the change of the ...
How to Prepare Your Mind, Body and Soul during the ...
September is the time to renew yourself and get ready to the final months of the year.
NATURAL WELLNESS FOR MIND, BODY AND SPIRIT – FEEL THE ...
Restoring the natural connection between mind, body and spirit may seem like a secret accessible only to a few, but ...
Summer beauty: skin care through water
The ancient Romans knew it, as they used to relax in groups in thermal and other baths: bathing in water ...
“GRUAL” RESTAURANT PRESENTS A NEW “ALTIMETRIC” MENU
The “Grual” restaurant in the Lefay Resort & SPA Dolomiti has now reopened to bring a dreamlike moment, discovering Mount ...
Mind, body and soul: the holistic approach
According to the holistic wellness approach, mind and body are not separate entities. Stress is the result of a unbalanced ...
BIO-ARCHITECTURE: CAN PEOPLE LIVE IN CONNECTION WITH NATURE? AT ...
Since its foundation, sustainability has been one of the pillars of the Lefay Resorts & Residences Group
We are part of the solution: nature
The chosen motto for the year 2021 is 'We are part of the solution', where 'solution' is nature itself: This ...
TOGETHER FOR EARTH DAY
At Lefay, Earth Day is a daily wake-up call, an unmissable appointment that calls us to a steady and effective ...
NOT ONLY FOR BODY: GYMNASTICS GOES FACIAL!
Facial gymnastics tones the muscles of the face, prevents and reduces wrinkles and brightens the skin.
Snow therapy: is it real?
Snow has a calming effect on the human soul: Can we therefore attribute a therapeutic power to snow?
ESSENTIAL OILS: THE POWER OF NATURE IN WINTER
From plants, flowers and roots, we can extract precious allies for our well-being: essential oils.
PUMPKIN GNOCCHI, TOBINAMBUR CREAM, CRANBERRY AND HAZELNUT CRUMBLE: COOKING FOR ...
While cooking, we work on ourselves: we spend time and energy preparing dishes to nourish body and mind.
Olives Harvest on Lake Garda
Whether it is an industrial production or something to do at home on autumn Sundays, olives harvest is a centuries-old ...
LEFAY WELLNESS WEEKS 2020: STEFANO BECONCINI AND HIS INNOVATIVE METHOD
From 29 October Wellness Weeks are back at Lefay Resort & SPA Lago di Garda: we met the expert Stefano ...
Summer skin care
Summer skin memo: take care of yourself with the Lefay SPA beauty tips and a home-made scrub!
Discover more...
A SECOND HOME IN THE ALPINE GREEN OF THE DOLOMITES
In the last few months, the importance of a personal space where we can feel comfortable and close to nature...
A green dish: the Italian “vignarola”
A spring vegetable stew: the vegan ancient dish cooked using healthy, simple and, above all, seasonal ingredients.
“Stretching of the Meridians” by Lefay SPA
Stretching of the Meridians: do it at home following the sequence explained step by step by Lefay SPA experts
Daily Skincare Routine for Face: Lefay SPA Tips
The basics from our Lefay SPA beauty expert and three recipes for homemade facial masks.
Homemade protein bars: Give it a try
Staying home means new habits: have fun while making our homemade protein bars!
Stress-relieving breathing: do it at home
Stress-relieving breathing creates and intimate link between breath, heart and mind, calming down our heartbeat and spirit.
How to boost your immune system
Doctor Carlo Barbieri, President of the Lefay SPA Scientific Committee, unveils a list of suggestions to boost our immune defences ...
Sustainable Tourism: the future is eco-friendly
An eco-friendly property is based not only on preconditions such as bio-architecture, but also the use of certified and local ...
Wellness Trends 2020: Prescribing Nature
We are in a waiting room before going in to see the doctor. After a few questions and an examination, ...
VEGAN, NOT JUST NUTRITION: LET’S TALK ABOUT COSMETICS
Veg, Veggie, Vegan: in the last few years these words have evolved to define not only a type of diet ...
Snow in Trentino: the winter season starts early
Amongst the peaks of the Dolomites, soul and body reconnect with each other in perfect balance between fun and wellness.
Natural cuisine for wellbeing and health
We are what we eat. An incontrovertible fact which is at the base of Lefay Vital Gourmet philosophy...
IMMERSE YOURSELF IN NATURE TO BOOST YOUR WELLNESS
Some things cannot be understood and yet they happen without our control: we often feel in awe of natural beauty ...
Environment and Sustainability: Lefay Resorts’ commitment
Environmental sustainability is at the heart of the global debate, so much so that the ban on disposable plastics has ...
1 0 RULES TO EAT AND COOK GREEN
In order to make a real contribution to the environmental protection, it is important to question our bad habits and ...
Spring: how do we feel and why?
In man and nature there are seasons: four major energy changes that occur in every living thing. According to Classical ...
THE DOLOMITES: TEN YEARS OF UNESCO
A group of decision-makers can only agree on a few things: men usually find it easier to divide than reconcile...
TRAVEL ALONE TO FIND YOURSELF AGAIN
A study conducted by the International Journal of Travel and Tourism Research, confirms the benefits of "Solo Travelling"
“Branded Residences”: a new concept of living
Lefay Resorts has launched the Wellness Residences project, an absolute innovation in the Italian real estate market.
THE SKI SEASON STARTS IN THE BRENTA DOLOMITES
As in the past few years, the ski season in Madonna di Campiglio started early. By the end of November, ...
HEAT AND PURIFICATION: THE VIRTUES OF MOXA
Moxibustion derives precisely from this principle: to heat the energy points of the body, using the combustion of dried and ...
Stay Golden: autumn, season of gold
Autumn is a good moment to take care of our inner body and the truest part of ourselves.
Extra-virgin olive oil: essence of taste and health
Extra-virgin olive oil comes in many different shades depending on the sunlight, energy, balance and nature
Arena di Verona
If Athens is the home of theatre and Italy is that of opera, then Arena di Verona is the home ...
Green Travelling: Parco Alto Garda Bresciano Biodiversity
It is estimated that international tourist arrivals increased 7% in 2017, making the branch the third export one on a ...
Psychological effects on the outward appearance
In Chinese “Lăo Huà” literally means “to become old”. In the first ideogram on the left the top part contains ...
The History, Architecture and Traditions of the Garda Lemon Groves.
Lake Garda boasts some unique architectural gems, silent witnesses to a past age and its culture: these are the lemon ...
Why diets don’t work while listening does: nutrition according to ...
When we say that even food can nourish our soul, we are referring to the care we take in ...
Mind and Wellness: the importance of listening to your body
Over the past years, purification programmes and treatments have been focusing on nutrition, beauty, toxin accumulation and much more.
Where can we find the best chocolate in the world? ...
Imagine an immaculate island, surrounded by the clear waters of the Gulf of Guinea and bound by amber, white, volcanic ...
Vittoriale degli Italiani Museum
The year is 1921 and in Gardone Riviera, on the Western shore of Lake Garda, a bold character arrives: the ...
Local flavour: discovering freshwater fish
Why eat local produce? The short chain is not only environmentally friendly, but encourages a healthy and conscious way of ...
A DANCE IN THE WATER
A new treatment that combines the beneficial properties of water with ancient massage techniques, acting on both the physical and ...